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Error rating book. Refresh and try again. Open Preview See a Problem? Details if other: Thanks for telling us about the problem. Return to Book Page. The End of Procrastination: Adela Schicker Goodreads Author Translator. Simple, science-based tools to stop procrastination Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can't manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time.
Author Petr Ludwig shows th Simple, science-based tools to stop procrastination Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can't manage to take control of their time and stop procrastinating.
Author Petr Ludwig shows that ending procrastination is more than a wise time management strategy-- it's essential to developing a sense of purpose and leading a happier more fulfilled life. The keys to overcoming procrastination are simple.
With eight clear, approachable tools --from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done-- The End of Procrastination provides everything you need to change the way you manage your time and live your life.
Based on the latest research, The End of Procrastination synthesizes over one hundred scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination on an everyday basis.
Get A Copy. Paperback , pages. Published December 31st by St.
The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life
Martin's Essentials first published May 15th More Details Other Editions Friend Reviews. To see what your friends thought of this book, please sign up. To ask other readers questions about The End of Procrastination , please sign up. Be the first to ask a question about The End of Procrastination.
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Lists with This Book. Community Reviews. Showing Rating details. Sort order. Jan 03, Yodamom rated it really liked it Shelves: Boy do I have a problem with procrastination. I procrastinated reading this, working through the points and even writing this review.
I want to feel the peace that one gets when they get things done, in a timely manner. Don't get me wrong I take care of my level A important stuff, it's the B level daily grind stuff I avoid till it bites me in the behind, I need help with. When I saw this book I was thrilled it was thin so I could get through it quickly and get back to avoiding getting that B stu Boy do I have a problem with procrastination.
When I saw this book I was thrilled it was thin so I could get through it quickly and get back to avoiding getting that B stuff done. Well, this book needs to be read slowly in bits.
Yeh, it requires time to think and absorb the steps. Time I could have been off procrastinating, darn it.
There are four sections, only four uncomplicated solutions and steps to follow to relieve the stress and start functioning productively. I liked the simplicity of it and the facts it covered. It had scientific facts, lots of background on the whys. I don't know if will work long term but I'm working at it. SO far so good, and my stress level has gone down. View 1 comment. Aug 31, Rosemary Rey rated it it was amazing. This book had great tips on how to break down the list of things to do so as not to make them so overwhelming for the doer.
It was also helpful to establish a habit and keep track of how to undertake the actions important for the person. I struggle with doing the thing I must do first--I feel paralyzed even if it's a simple task. I was able to learn tricks to rid myself of this anxiety and get it done. This book would be a great tool for Bullet Journalers. Sep 20, Stephanie rated it it was ok Shelves: I got this book from goodreads first reads.
The diagrams were nice and the odd size made it a very fast read but that also made it feel "skate-y" or unsubstantial. Sorry, bro. Nice, concise and well organized - this author has researched human behavior and has come up with a composite of intentional actions to do to prevent getting into the mindset of procrastination.
Ludwig breaks down the process into 4 sections: Motivation - time is finite, don't waste it! Dec 18, Holly rated it really liked it Shelves: I confess that I procrastinated reading this book. Yes, I have plenty of excuses but I know they are just that — excuses. I was impressed with the wealth of research presented to back up the claims in this book.
The authors have thoroughly researched the topic and present many psychological and scientific studies to support their approach. The book is well organized into four sections - Motivation, Discipl I confess that I procrastinated reading this book. The book is well organized into four sections - Motivation, Discipline, Outcomes and Objectivity. The sections includes tools to help the reader in their quest to end procrastination and a valuable recap at the end of each chapter.
The book begins with a thorough explanation of procrastination — why we do it, including biological underpinnings. The End of Procrastination is much more than learning how to get things done. Ludwig ties it into the bigger picture - your vision and purpose in life. Throughout the book there are powerful exercises as well as tools to help you discover your personal vision and learn what motivates you so that you can ultimately quash procrastination.
Some of the tools were familiar to me but here they were slightly different and potentially more effective. Ludwig integrates several different strategies to ultimately end procrastination. Ludwig explains that overcoming procrastination is a process as is fulfilling your personal vision.
This book is much more than a system to end procrastination; it aims to help you manage your life more effectively and be more successful.
Ludwig makes it simple by providing the reader with self-assessments and exercises. He even makes the worksheets to begin to implement the process available on his website so that you can get going filling them in and using them to help you succeed.
Take your time, absorb the material and do the exercises and you too will end procrastination once and for all. Thank you to St. Sep 28, Lindsay rated it really liked it. I won this book in a GoodReads giveaway. This book covers more than just simple procrastination as it provides tips for being successful in life in general. I enjoyed this short read and its illustrations that added some humor to the seriousness of the topics covered.
Denis Vasilev. This review has been hidden because it contains spoilers. To view it, click here. View all 4 comments. Feb 14, Ibrahim Niftiyev rated it liked it. Relatively not a bad book. It was written in my favorite city - Brno city Czech Republic. It used to deviate from time to time, however, compared to other personal development books, this one could engage me as a reader until the end. Don't expect extremely serious results from it.
Maybe I did not subtract from it the necessary knowledge, yet it drew a clear picture of inner motives for procrastination and some useful strategies to overcome it. Feb 19, Oussama rated it it was amazing. Jedna z nejlepsich knih, ktere jsem cetl. Neni to pouze o prokrastinaci, ale o vasi vlastni psychice, tvorbe osobni vize, vytvareni navyku a dlouhodobe spokojenosti. Dec 23, Bianca Smith rated it really liked it Shelves: First published at Mass Consternation.
I received this book for free from Net Galley in exchange for an honest review. If you've read my other reviews, you'll know that if it's bad, I'll say so, regardless of how I received the book.
It is the time when people buy more gym clothes and occasionally a membership and declare diets fated to last maybe days. No, I di First published at Mass Consternation. I prefer to read books closer to their release date. There are also studies showing that procrastination can be helpful in some cases. Instead of a general review of this self-help book, I will talk about the tips I gained from reading The End of Procrastination.
Because reading and reviewing so many books gets boring for me. Start with Low Goals I think we all need reminders here. Combine Editions. Petr Ludwig Average rating: Petr Ludwig Goodreads Author ,. Adela Schicker Goodreads Author Translator. Want to Read saving…. Want to Read Currently Reading Read. Error rating book.
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No scheduled events. Add an event. Petr Ludwig is now friends with Jana Meniarova. Mar 05, Feb 26, Nov 13, Topics Mentioning This Author. Completed Tasks: Add a reference:
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